Maybe you guessed it?! Lindsey is pregnant with baby #2! In this episode, she shares her exciting news and gets real about the emotional, physical, and spiritual shifts of pregnancy the second time around—from body image, being pregnant with a toddler, and squeezing self-care into the cracks.
Ahead, she shares how she and Sean are preparing for the transition to two kids—from daily check-ins to managing capacity, expectations, and avoiding resentment. She also shares mindset shifts around partnership, presence, and creating a supportive dynamic during major life changes.
Plus, Lindsey answers your most-asked pregnancy questions—including her workout routine, nutrition, supplements, and what surprised her most about this pregnancy.
She also opens up about her birth mindset—how she’s preparing mentally + physically for labor.
We also talk about:
- Maintaining connection with your partner during pregnancy
- Mobility, stretching, and preparing the body for labor
- Her birth plan + choosing a midwife vs. OB-GYN
- Managing body image + confidence during pregnancy
- What she eats in a day during the second trimester
- Pregnancy nutrition, protein, and choline for baby development
- Supporting your toddler through the transition to a new sibling
- Navigating conception journeys, loss, and trusting your body
Resources:
- Instagram: https://www.instagram.com/lindseysimcik/
- Substack: https://momplex.substack.com
- Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.
Sponsors:
Revolve | Shop at https://REVOLVE.com/ALMOST30 and use code A30POD for 15% off your first order. #REVOLVEpartner
BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month.
Chime | It just takes a few minutes to sign up. Head to https://www.Chime.com/ALMOST30.
Our Place | Head to https://fromourplace.com/ALMOST30 to see why more than a million people have made the switch to Our Place kitchenware.
Ka’Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your first order.
Cozy Earth | Head to https://cozyearth.com and use code ALMOST30 for up to 20% off! And if you get a Post-Purchase Survey, make sure to let them know you heard about Cozy Earth right here!
Ritual | Don’t settle for less than evidence-based support. Save 25% on your first month at https://www.Ritual.com/ALMOST30.
Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout.
To advertise on this podcast please email: partnerships@almost30.com.
Learn More:
Join our community:
- https://facebook.com/Almost30podcast/groups
- https://instagram.com/almost30podcast
- https://tiktok.com/@almost30podcast
- https://youtube.com/Almost30Podcast
Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
Almost 30 is edited by Garett Symes and Isabella Vaccaro.
Add a comment
+ show Comments
- Hide Comments