Stop Censoring Yourself: It’s Time To Be Seen

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Hey, We're Krista & Lindsey!

Almost 30 is a place where you can come as you are to learn more about the topics that fuel your conscious evolution. Our mission is to inspire and empower you while still keeping it grounded and fun. We're here for your evolution - even the messy parts!

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In this episode, Krista welcomes spiritual facilitators Je’taime Cheree and Simon Munkshoj for an intimate debrief after a transformative energy healing ceremony. Together, they unpack Krista’s vulnerable, paradigm-shifting journey from self-censorship + performance to true freedom.

Ahead, Je’taime + Simon reveal why perfectionism, people-pleasing, and the need to “monitor” ourselves keep us stuck—especially in the dating + abundance realms.

They explain how to heal the feminine + masculine within, break out of autopilot mode, and create space for deep healing.

If you’re craving next-level growth, insider wisdom on energy healing, and permission to claim your full power, this is the convo you can’t afford to skip. Get the behind-the-scenes scoop on sacred ceremony, the “Goddess molecule,” and how to set boundaries that actually protect your energy. 

We also talk about:

  • How to tell if you’re living in alignment or just “performing”  
  • The subtle art of breathing, pausing, and dropping into your body for real authenticity  
  • Mary Magdalene Reiki, temple codes, and the difference between feminine + masculine healing energies  
  • Creating iron-clad boundaries (that still feel soft + loving)  
  • Understanding + integrating the “inner monitor” + inner critic  
  • Navigating dating, sexual trauma, and feeling safe to receive healthy masculinity  
  • Decoding the transformative power of 5-MeO DMT (“Goddess molecule”) ceremonies  
  • Building soul-level friendships + finding spaces safe enough for your realest self  
  • Using your intuitive gifts without abandoning yourself  
  • Radical self-permission: why joy, pleasure, worthiness, and spiritual abundance are revolutionary

Resources:

  • Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book

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Podcast disclaimer can be found by visiting: almost30.com/disclaimer

Almost 30 is edited by Garett Symes and Isabella Vaccaro. 

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing.

We started this show on our messy closet floors, and now here we are four years later with a top 50 podcast and a community of millions. We’re here to be your guides, friends, and virtual bff’s — and to remind you that you are here for a purpose, and that you’re never alone. 

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We’ll be dropping in with personal notes, inspo, and exclusive offers (in other words, fun emails you’ll actually want to open). Plus… be the first to know about our book tour and when we finally get to meet IRL again! <3 

Get Us Straight to Your Inbox 

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