In this episode, Krista is joined by the incredible Costa Rican herbalist Adriana Ayales, founder of Anima Mundi Herbals. Journey with us as we explore the deep connections between plant medicine, astrology, and personal growth through Adriana’s wisdom + experiences.
Ahead, discover the intimate relationship between nature and our well-being.
Whether you’re looking for love, fighting anxiety, or seeking to balance your inner energies, Adriana shares her profound knowledge of how different herbs can support your emotional and spiritual health.
Beyond herbs, Adriana gives us a glimpse into her personal journey, taking us behind the scenes of her vibrant life in the jungle. She also discusses why modern life is altering our spiritual well-being, offers predictions on collective shifts, and reveals her rituals for manifesting love + healing burnout.
We also talk about:
- Medical astrology + how planetary positions affect your health
- How to use heart-healing herbs like rose + hawthorn
- Integrating plant magic + astrology for holistic healing
- The impact of dopamine + screen time on our mental health
- Adriana’s approach to loneliness + finding community
- Tips for women in the city seeking deeper purpose + less burnout
- Why balancing masculine + feminine energies is essential for well-being
- Healthy dopamine pursuits + herbal allies like psilocybin + mucuna
- Adriana’s unique perspective on manifesting love
- Krista’s revelations about dating + attractiveness
Resources
- Website: animamundiherbals.com
- Instagram: @animamundiherbals
- Instagram: @adrianaayales
- TikTok: @animamundiherbals
- Facebook: https://www.facebook.com/animamundiherbals/
- Pinterest: https://www.pinterest.com/animamundiherbs/
- Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.
Sponsors:
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Ancient Nutrition | Get 25% off your first order when you go to AncientNutrition.com/ALMOST30.
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Almost 30 is edited by Garett Symes and Isabella Vaccaro.
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