Why Your Need to Control is Holding You Back with Yasmine Cheyenne

tune in:

apple podcasts

SOUNDCLOUD

SPOTIFY

STITCHER

yOUTUBE

show notes

dive a little deeper

Hey, We're Krista & Lindsey!

Almost 30 is a place where you can come as you are to learn more about the topics that fuel your conscious evolution. Our mission is to inspire and empower you while still keeping it grounded and fun. We're here for your evolution - even the messy parts!

our story

Explore by Category

Our Partners

Want sweet discounts on some of our Favorite things?

yes please

the almost 30 podcast
honest, raw, heartfelt...

about the pod

visit the shop

Join Lindsey and self-healing expert Yasmine Cheyenne as they explore the wisdom offered by life’s beautiful, messy transitions. In honor of her new book, Wisdom of the Path, Yasmine opens up about the significance of learning from mistakes, embracing failures, and letting go of control.

Ahead, Yasmine + Lindsey share their intimate journeys of letting go of control and finding life-changing support through “root friends.”

They chat about the courage it takes to love oneself truly and to be loved for your true self, even when things don’t go as planned. 

This episode is a treasure trove of insights on motherhood, storytelling, and living in the present moment. Yasmine + Lindsey examine the societal pressures that drive us to constantly seek more, highlighting ways to rebel against this mindset and discover contentment and joy in everyday life.

We also talk about:

  • The importance of open communication + vulnerability in partnerships
  • How Yasmine dealt with PCOS after her second pregnancy
  • Using functional medicine to address hormonal imbalances
  • Achieving a healthier relationship with social media
  • The significance of storytelling + lived experience in writing
  • Challenges + triumphs of making and maintaining friendships
  • Childcare arrangements + the emotional impact on mothers
  • The struggle of planning versus surrendering to life’s uncertainties
  • Lindsey’s reflections on self-criticism + embracing her current life
Resources:

Instagram: @yasminecheyenne

Website: www.yasminecheyenne.com

Sponsors:

Our Place | Go to fromourplace.com and enter code ALMOST30 at checkout to receive 10% off sitewide. 

AG1 | Try AG1 and get a FREE bottle of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/almost30. 

Soul | Head to GetSoul.com and use code ALMOST30 for 30% off your order.  

Jenni Kayne | Find your new uniform at jennikayne.com. Our listeners get 15% off your first order when you use code Almost30 at checkout. 

To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30

Learn More:
Join our community:

Podcast disclaimer can be found by visiting: almost30.com/disclaimer

Find more to love at almost30.com!

Almost 30 is edited by Garett Symes and Isabella Vaccaro.

Add a comment

+ show Comments

- Hide Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

the latest

What are you seeking?

because great conversations start with a question

About Us

We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing.

We started this show on our messy closet floors, and now here we are four years later with a top 50 podcast and a community of millions. We’re here to be your guides, friends, and virtual bff’s — and to remind you that you are here for a purpose, and that you’re never alone. 

Get Us Straight to Your Inbox 

We’ll be dropping in with personal notes, inspo, and exclusive offers (in other words, fun emails you’ll actually want to open). Plus… be the first to know about our book tour and when we finally get to meet IRL again! <3 

We’ll be dropping in with personal notes, inspo, and exclusive offers (in other words, fun emails you’ll actually want to open). Plus… be the first to know about our book tour and when we finally get to meet IRL again! <3 

Get Us Straight to Your Inbox