Drop Perfectionism + Be Yourself in Relationships

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Hey, We're Krista & Lindsey!

Almost 30 is a place where you can come as you are to learn more about the topics that fuel your conscious evolution. Our mission is to inspire and empower you while still keeping it grounded and fun. We're here for your evolution - even the messy parts!

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In this solo episode, Krista talks about how relationship (whether friendship, romantic or familial) breakups and endings can provide you with an opportunity to grow and be who you really are, as well as reclaim the parts of you that have been lost and step into more magnetism and truth. 

Recently, she vulnerably shared about the ending of her 10-year partnership and in this episode, she dives into conscious uncoupling.

Instead of trying to be perfect or make someone else be perfect, sometimes setting each other free is the greatest act of love. In the end, if it’s best for you, it’s best for them too. 

While your decisions might not make sense to others, if you hear the call, it’s important to listen, process, and act on your truth. 

“For the right person, you don’t need to be perfect. You just need to be yourself.” – Krista Williams, Almost 30 Podcast

We also talk about:

  • Ending relationships 
  • Stepping into truth + love 
  • Respecting the process
  • How to support your friends 
  • Making hard decisions
  • Letting go of people-pleasing tendencies
  • Being yourself in relationships
  • How perfectionism is not love
  • Liberating the other person + yourself 



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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing. We're excited to have you here. If you're enjoying these posts, check out our podcast, our story, and find more education in our shop!

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We're Krista + Lindsey. Co-hosts of the Almost 30 Podcast, entrepreneurs, creatives, community leaders, best friends, wellness-obsessed spiritual seekers, alien lovers...and always ch-ch-ch-changing.

We started this show on our messy closet floors, and now here we are four years later with a top 50 podcast and a community of millions. We’re here to be your guides, friends, and virtual bff’s — and to remind you that you are here for a purpose, and that you’re never alone. 

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