You all have been asking for her, and now she’s here: Alisa Vitti, the author of WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source + Founder of FLO Living!!
We see too many women settle for feeling just okay every single day, and it’s impacting every part of their lives – but we don’t have to settle. Alisa has revolutionized the way women view their health and sync their cycle so that we can feel un-be-lievable every single day of the month, whether you’re out with friends, working out, or spending some much-needed time with yourself. We chat about…
How Alisa took her health into her own hands to heal Polycystic Ovary Syndrome (PCOS)
Nutritional changes you can make today to improve your health
How to manage your cycle naturally
All about birth control + how you can go off of it naturally
Exercise + eating tips that will help you feel more in tune with your cycle
How you can bring your partner into the conversation + make them more aware of your cycle
What you can do with the MyFLO app
Come join Krista, Lindsey, and Katie Dalebout (from the Let it Out Podcast) for a Journaling + Manifestation Workshop!